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Feb 1 - Monthly Goals

Friday, February 01, 2013

Wow February already! I'm amazed Jan went so fast. Since last month went pretty well i'm encouraged to make some pretty tangible goals for this month.

Goal - lose at least 6 lbs, hopefully closer to 8-10
Goal - hit the gym at least 4x/wk
Goal - drink 80 oz of water every day
Goal - keep sugar intake close to nil (except naturally in foods)

More later.
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Member Comments About This Blog Post
    Good goals! emoticon
    1844 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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