8,500-9,999 SparkPoints 9,767

Back again.

Friday, February 01, 2013

I've been off the wagon again for a little while, really through the holiday season, but now I'm back! I'm off to a decent start, although I have been over my calorie limit a couple times. I still have the physical limitations, but I am using a stationary bike and doing seated exercise videos. Thanks SP!! I also use a walker to do some standing and squats and things. I hope that my balance issues will clear up as my muscles get stronger. I am finding more and more motivation as I read posts from other members who also face challenges. Thank you to all who have the courage to share your struggles.
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  • MRSGOAT9699
    Thank you! emoticon
    1873 days ago
    Welcome back! Good for you! Drop by and visit in the Mixed Mutt Doghouse. A few of us have various limitations and try to find ways around them. Sounds like you are off to a great start! Keep it going! ~Melissa
    1876 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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