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    TAT2SIS   45,097
40,000-49,999 SparkPoints

Starting Over!

Friday, February 01, 2013

Started the basic Sparkcoach Program over this week, after finishing the Plateau Busting Program and going onto the Continuing/Maintenance Program I gained 2 pounds. Not the direction I was hoping to go, so figured I'd go back to the basics. I am determined not to let my weight get the best of me! emoticon

Member Comments About This Blog Post:
FONTASHIA 3/19/2013 5:08PM


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AEGISHOT 2/2/2013 2:15AM


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    Keep that determination going!!!! You caught it early enough to change it, at least you are doing something about it at 2lbs instead of 25lb's or more. emoticon emoticon emoticon

Comment edited on: 2/1/2013 10:31:58 AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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