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    DRAGONFLY1977   31,283
30,000-39,999 SparkPoints

February 1

Friday, February 01, 2013

I lost 10 pounds in January, but didn't make my goal of 220. That's okay. I'll make it in February, for sure.

I'm still drinking smoothies, but not being as diligent in my paleo eating. It's pretty hard to stay away from grain 100% of the time. Going to buckle down and work harder this month.

I signed up for my very first 5k, the Color Run. I'm team captain of Team Awesome Springfield :) We ordered Awesome socks off Amazon to wear during the run. Myself, 3 friends, my daughter and their daughters are running together.

Started the 5k training this week as well. I'm not much of a runner, but I found a great program that breaks you in easy on the running thing. I could walk forever.

Feeling healthy, feeling happy, have been working on getting enough sleep nightly too. I think that is making me feel better too.

Have a great February!


Member Comments About This Blog Post:
ACYCLINGMIND 2/1/2013 10:12AM

    Colour runs are awesome! Make sure you get your photo taken at the end; you'll be amazed how, uh, pretty you look. I try to stay away from grains, too. I'm addicted to them and I'm trying to break that addiction. Now I only eat them with breakfast (they provide a lot of energy so I figure they're a good wake-up). Best of luck on your journey! Keep working toward that goal.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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