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    AMBERT27   18,578
15,000-19,999 SparkPoints

January Stats

Friday, February 01, 2013

I have been MIA a little this week because I have been sick and I'm on Day 5 of this headache from hell! So I haven't worked out at all this week and haven't had a regular day of eating either. I'm slowly starting to be able to eat little bits at a time. I did lose 2 lbs based on my own efforts (woo) and then an additional 3 from my lack of eating so who knows if those will stick around but we shall see. So quickly, here are my stats from January, keeping in mind that I did not start until the 2nd week of January.

Pounds Lost: 5
Total Pounds Lost: 5
Fitness Minutes: 660
Push-Ups: 560
Sit-ups: 2,545
Miles: 34.40

I definitely notice a difference in my arms, my abs, not so much. Can't wait to see what February holds!

Member Comments About This Blog Post:
EVER-HOPEFUL 2/11/2013 4:35PM


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AMBERT27 2/5/2013 5:47PM

    Oh I do. "Situps" in a very vague term.

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DAMIENHUSTED 2/1/2013 9:51AM

    make sure to work out your obliques, sit ups dont hit them as well

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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