Advertisement -- Learn more about ads on this site.


    RUNNINGMOM_OF_3   34,449
SparkPoints
30,000-39,999 SparkPoints
 
 

Fab Ab February!


Friday, February 01, 2013

I really need for February to be fabulous... January started off so well and then proceeded to go downhill incredibly fast.

This month, I am doing my best to set myself up for success. I registered for a 10K in April, a 4 miler in March, and then there are 2 or 3 local 5K's to fill in with here and there. I also registered for an 8-week runner's yoga class that starts April 3rd; each class begins with a short run, followed by 45 minutes of yoga practice to stretch and strengthen the muscles you use most for running. Ideally, I would like to loose 10-15 lbs. before the yoga class starts, which is going to take some serious focus. For a little added motivation, a certain SparkFriend and I are having our own little personal Biggest Loser Challenge this month.

Anyway, back to the purpose of this post. One of my best friends, who moved across the country almost 2 years ago, sent me this Fab Ab Challenge. As we all know, the more the merrier, so who's in????



Obviously, the calendar was generated when the month started on a Wednesday, but I think we can all improvise, right??
SHARE

Member Comments About This Blog Post:
RUNNINGMOM_OF_3 2/1/2013 12:41PM

    Yay!! But you guys are scaring me with all if this beach and bathing suit talk!! And 6 weeks?? 8 weeks??? I hope I don't see any of that until at LEAST June!!

Report Inappropriate Comment
GLMOM2 2/1/2013 12:10PM

    Holy smokes to end the month with a 2 minute plank!

I am SO in...

I noticed the other day that I am getting ab definition & I have been totally focused on it. Yes, as Trixie noted Spring break is at the end of March! I've got 8 weeks to lose, tone & look fabulous so when I am laying around the beach or poolside I am smoking...

emoticon

Ohhh, maybe I can convince hubby & family to dress up for dinner one night during our trip so I can wear my black dress again... emoticon

Report Inappropriate Comment
TRIXIERUNS 2/1/2013 11:32AM

    I'm in. Just purchased Jillian's 6-week six-pack. as I realized that March break and a beach and bathing suit is just six weeks away!

Report Inappropriate Comment
REDRUNNERMOM713 2/1/2013 9:31AM

    I'm in for the challenge! It seems something that is totally doable. Seems like you have a lot of great things coming up in the next few months. You will do great! Thanks for posting the challenge!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by RUNNINGMOM_OF_3