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    AUGUSTDRAGON   55,304
50,000-59,999 SparkPoints

Fresh Start February

Friday, February 01, 2013

I am so glad that today is a new month. I sure don't know what happened last month but I ended up weighing more at the end of the month than at the beginning. I did not reach the weight loss goal I wanted for that month, which is entirely my fault, but I'd be happy to blame it on someone else if I could. Thankfully this is a new month, dubbed "Fresh Start February". To reach last months missed wight loss goal I only need to lose 2.75#. That is not an unrealistic amount for the next four weeks. Game plan-less diet soda, more water. Track, Track, Track. Be conscious and honest in what I shovel into my face. How difficult can those three be! emoticon

Member Comments About This Blog Post:
SAD64PSYCH 2/1/2013 10:24AM

    It sounds like you have a good plan for the new month. Hang in there and you WILL meet your goal! I sure have found that tracking -honestly- makes a big difference in my ability to keep things under control. emoticon

Comment edited on: 2/1/2013 10:25:07 AM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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