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AUGUSTDRAGON
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Fresh Start February

Friday, February 01, 2013

I am so glad that today is a new month. I sure don't know what happened last month but I ended up weighing more at the end of the month than at the beginning. I did not reach the weight loss goal I wanted for that month, which is entirely my fault, but I'd be happy to blame it on someone else if I could. Thankfully this is a new month, dubbed "Fresh Start February". To reach last months missed wight loss goal I only need to lose 2.75#. That is not an unrealistic amount for the next four weeks. Game plan-less diet soda, more water. Track, Track, Track. Be conscious and honest in what I shovel into my face. How difficult can those three be! emoticon
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  • v SAD64PSYCH
    It sounds like you have a good plan for the new month. Hang in there and you WILL meet your goal! I sure have found that tracking -honestly- makes a big difference in my ability to keep things under control. emoticon
    1243 days ago

    Comment edited on: 2/1/2013 10:25:07 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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