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CHELLENCHEEZ
20,000-24,999 SparkPoints 20,955
SparkPoints
 

Why so slow?

Friday, February 01, 2013

I've been eating between 1200 and 1500 calories and exercising and still only lost 1/2 pound this week. I've only lost 5 1/2 pounds this entire month. What am I doing wrong? Others have lost almost 10.

This is very discouraging.
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Member Comments About This Blog Post
  • v WALLAHALLA
    still more have lost 0-1! You are losing!!! That is the important part! You are obviously doing something RIGHT!!!
    Don't forget that your glass can also be 1/2 full! emoticon
    1304 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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