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Planned Success: Day 1 of 28

Friday, February 01, 2013

It is hard to face the reality! But the reality is the scale does not lie! This morning I stepped on the scale and realized that I have a bit of work to do. The crazy thing is that I am not even worried about the challenge. I remembered one concept Newton's 3rd law - For every action there is an equal and opposite reaction! Really? Physics? lol

Today is the first day of the detox. Updates to come!
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Member Comments About This Blog Post
    The scales tells you one story, however, be sure to include other measurements as well like the tape measure. Your body may be talking and the scale isn't does that sometimes. emoticon
    1360 days ago
    What type of detox are you doing?

    1362 days ago
  • TMA1913
    1362 days ago
    1362 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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