Recommitted to getting back in shape!
Friday, February 01, 2013
I've been too lax lately, resting on my laurels and all that. I reached a BMI of 24 and sort of coasted from there. Now, Mr. Michelin tyre is back! (my darn belly!)! Sigh!
True, I had my reasons, I have had severe joint pain because of complications from dialysis. I have too high phosphate and calcium levels. I may not be sure about that blood chemistry side of things but I'm taking steps to rectify this problem. I may be having parathyroid surgery in March of April 2013. Don't ask me why I need this surgery. Even the doctor can't explain it to my satisfaction. No criticism on the doctor, it's just I don't have the brains to understand all that.
Well, one step at a time, after the surgery, I'll rest up for a few weeks, then, it's Pilates and aerobics dance all the way! I'm determined to be as fit as before and maybe even try to reach a BMI of 22 or 21!