Advertisement -- Learn more about ads on this site.
GEEKYGRANDMOMMY
100,000-149,999 SparkPoints 135,102
SparkPoints
 

Step class

Friday, February 01, 2013

I went to a step class at the gym last night.

The instructor is very funny. I have been going to her class all month but I was so busy trying to learn the steps and breathing at the same time I hadn't noticed how funny she is.

When the class was over, I realized that I was still breathing and I had fun.

Now. I realize that you can measure success by more than the scale.
Share This Post With Others
Member Comments About This Blog Post
  • v ALEXSGIRL1
    yes you can get your heart stronger and better cells and better skin and more energy and so much more beyond weight loss good for you for trying new things and getting out there
    1243 days ago
  • v MSLZZY
    emoticon
    1243 days ago
  • v TAFODIL24
    emoticon
    1243 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by GEEKYGRANDMOMMY