Friday, February 01, 2013
Yesterday was a mini landmark for me... i got weighed have lost 9lbs this month. I couldnt believe it and had to restep on the scales again. It is a weird feeling knowing parts of the body are shrinking away , and yet i still can not see where from , but i know it must be true because of the scales and the clothes sizes.
I was also surprised because i have not been able to do as much as activity as i would have liked, but i am not going to think that this would happen all the time if i am not that active. having said this yesterday i slept all early evening, finally getting up to go to bed at ten, and then slept right through all the way until seven. (this is good for me as i normally survive on four to five hours at the most. )
The weather has gone from being cold and snowy to cold and wet.......and the river banks here are fit to burst. ( though i guess a little of this is to do with the melted snow. ) Right I'm off to food plan for the rest of the week . Take care all
and have a good day. and remember...................