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    BREEZE70   38,615
30,000-39,999 SparkPoints

It is time to get rid of my affair in February 2013

Friday, February 01, 2013

I have a serious affair emoticon with FOOD and I need to end that relationship. It is unhealthy and can give me so much health issues which i will not mention. This month I will focus on eating clean by making good choices, I must resist the munchies at night . Junk food loves me to death, emoticon but this month I will make a conscious effort to eat more fruits emoticon emoticon and vegetables. I have been losing inches emoticon but the emoticon would not move. I will continue to exercise emoticon emoticon emoticon emoticon emoticon my passion, but the main FOCUS will be working on my eatimg habits. I will emoticon

UPDATE* FEBRUARY 17TH, 2013 emoticon
I am getting there, slowly but surely. I havent been munching as much as I use too and I am finally starting to see a little curve. emoticon

Member Comments About This Blog Post:
PLATINUM755 2/2/2013 6:16PM

    The power is in YOU! emoticon

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BUTTERFLY-1976 2/2/2013 11:21AM

    emoticon emoticon emoticon emoticon

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BREEZE70 2/2/2013 8:07AM

    Thank you so much for your encouragement, it is greatly appreciated.

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MONSHEA1 2/1/2013 12:31PM

  emoticon and end our affair with food. You are definitely preaching to the choir. I hope you have a great weekend and lets make some good food choices.

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NEWMUM8 2/1/2013 11:43AM

    Just keep pushing, Linda. Losing inches is great too so celebrate that. Don't let the scale but your only be all and end all. You can do it.

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NELLJONES 2/1/2013 9:12AM

    One Day At A Time is a LOT easier to do than one month at a time. Those days do add up, but faster in the rear view mirror than in looking ahead.

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    Go, Grrl!

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NANNABLACK 2/1/2013 7:25AM

    emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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