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    ALEXSGIRL1   131,754
100,000-149,999 SparkPoints

There is no No!!!!!!!

Friday, February 01, 2013

Clear your mind of can't." Samuel Jackson

Want to put some spark in your life, a ray of hope , sunshine on a cloudy day? It s easy never say never. My favorite quote is " Since I met you I stopped using the word never. Also stop using the words can't , won't , not, and it's to hard,

Get rid of all things that you say or think that are negative. !!!! Do it now. It's not hard. Just try.

Replace them with I think I can , I will, I'll try. Say," this may be challenging but I can do It." I am going to have a rough week, but I will survive and have some fun doing it.

Grab that can do spirit and go for a fun ride.

You can lose weight. You can have fun doing it. You can try new foods and new exercise routines. You can go to bed earlier. You can be happy. You can do this .!!!

You can shine . You can succeed. You can glow like a star, or be a rockstar. You can You will. You will try. See you at the blue ribbon table. Hugs emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Member Comments About This Blog Post:
TWEETYKC00 2/2/2013 2:21PM

    So true! Keep on going!

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HOLLYM48 2/2/2013 1:37PM

    emoticon This is a great attitude to have! We know we can do it! We will do it!

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RACEWELLWON 2/2/2013 1:19PM

    Think Thin - way to go !! emoticon

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BLITZEN40 2/1/2013 9:55PM

    I'm guessing the blue ribbon table isn't anywhere near the snack table? Lol. Thanks for another happy, positive blog!

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    This is a great blog.....I love can do attitudes that are positive and up beat....

My attitude is Smile and make the world wonder what you're up to.....hehehehe

I love the rain.....I love cloudy days.....I love attitude is if someone else can then I can too!

I can do this because I picture myself already there! emoticon

See you there!


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DOLPHINSINGER72 2/1/2013 4:43PM

    Thank you for the motivation!!!

emoticon emoticon

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JUSTLLAMA 2/1/2013 4:19PM

    Great blog and great reminder!

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KIMCOLLINGS 2/1/2013 2:56PM

    Love this! Thank you so much for the pick me up!! emoticon

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NEWMEN2013 2/1/2013 9:48AM

    What a positive pick-me-up to start this new month!
Thanks for posting and sharing some upbeat encouragement. With your outlook, you CAN'T lose! LOL

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KIWIANN 2/1/2013 9:01AM

    emoticon One of my grandmothers used to say, "You can that can't and do!" emoticon

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TURTLESLOW14 2/1/2013 8:41AM

    Love your blog and love you for all the encouragement that you give to everyone every single day!

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HEALTHY4ME 2/1/2013 8:32AM

    Thanks and I am and I CAN!!!!!

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TOMWAMP 2/1/2013 8:20AM

    emoticon emoticon emoticon

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SLIMMERJESSE 2/1/2013 7:53AM

    I agree. But I also think that negativity serves a purpose in making life more realistic. I learn a lot through negatives.

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MSLZZY 2/1/2013 7:03AM

    emoticon emoticon emoticon emoticon

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NEW-CAZ 2/1/2013 6:59AM

    emoticon emoticon emoticon

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KELPIE57 2/1/2013 5:24AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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