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Jan. JumpStart: aka Muscle Madness!

Friday, February 01, 2013

Whew! When I mentioned the possibility of blogging every couple of weeks... I was not working 11+ hrs/ day! I can recall one day before today that I really had a lot I wanted to write about my progress and process and had a bit of time free... It's really too bad I didn't start right that min! I'm not even sure what I wanted to say then, but now... I am super thrilled to say that the Jan. JumpStart did exactly that. It was just what the doctor ordered! I am a veritable beefcake :D I will definitely be continuing to use videos from this challenge as I dive into the Diabetes
Weightloss Challenge ! I don't actually have diabetes, but it runs on both sides of my family (along with other health problems often associated with diet and exercise). My main motivation in starting this challenge is to, with any luck, find it thrilling and be able to convey my new found excitement to my mother, who IS diabetic and not too keen on tracking ;). And with that, this sleepy beefcake must sign off! G'night.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.