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    CURVACIOUS_10   10,816
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Day 1: What I Ate Today :)

Thursday, January 31, 2013

Hi Everybody!!!

I first wanted to thank you all for reading my blogs, and leaving such encouraging comments! Your support is greatly appreciated. This means so much to me as I embark on my new life style.

I've already been recording my daily caloric intake in a food journal, but I deicded to phtograph and possibly even video blog my food in hopes that it will encourage someone. All it takes is a little research, creativity, and preparation.







These are the foods I consumed as of 1/31/13:
B- 2 Boiled Egg Whites and 4 Slices of Turkey Bacon

S- Grapes, Golden Apple, and Honey Dew Melon

L- Atkins Chocolate Protein Shake and Honey Almond Kashi Bar

S-Steamed Broccli with monzerella cheese stick and 2 Mandarin oranges

D- Skinny Nachos (Ground turkey, cherry tomatoes, and fresh basil)

7 servings of fruits and vegetables!!! I'm dedicated, you can do this too!!!


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  Member Comments About This Blog Post:

FAT2GAINHEALTH 2/3/2013 8:53PM

    woohoo!!!

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CLPURNELL 2/1/2013 8:15PM

    Wow everything looks awesome!!!

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LILSHINE 2/1/2013 2:13PM

    emoticon emoticon

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GATORADE71 2/1/2013 2:51AM

    Great Job!!!

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DALID414 2/1/2013 12:17AM

    Wow! Everything looks good!

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CURVACIOUS_10 1/31/2013 11:46PM

    Oh, I forgot to add I drank all of those bottles of water, equates to 10 glasses!!! emoticon

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