Advertisement -- Learn more about ads on this site.

    CURVACEOUS10   20,743
20,000-24,999 SparkPoints

Day 1: What I Ate Today :)

Thursday, January 31, 2013

Hi Everybody!!!

I first wanted to thank you all for reading my blogs, and leaving such encouraging comments! Your support is greatly appreciated. This means so much to me as I embark on my new life style.

I've already been recording my daily caloric intake in a food journal, but I deicded to phtograph and possibly even video blog my food in hopes that it will encourage someone. All it takes is a little research, creativity, and preparation.

These are the foods I consumed as of 1/31/13:
B- 2 Boiled Egg Whites and 4 Slices of Turkey Bacon

S- Grapes, Golden Apple, and Honey Dew Melon

L- Atkins Chocolate Protein Shake and Honey Almond Kashi Bar

S-Steamed Broccli with monzerella cheese stick and 2 Mandarin oranges

D- Skinny Nachos (Ground turkey, cherry tomatoes, and fresh basil)

7 servings of fruits and vegetables!!! I'm dedicated, you can do this too!!!


Member Comments About This Blog Post:
FAT2GAINHEALTH 2/3/2013 8:53PM


Report Inappropriate Comment
CLPURNELL 2/1/2013 8:15PM

    Wow everything looks awesome!!!

emoticon emoticon

Report Inappropriate Comment
LILSHINE 2/1/2013 2:13PM

    emoticon emoticon

Report Inappropriate Comment
GATORADE71 2/1/2013 2:51AM

    Great Job!!!

Report Inappropriate Comment
DALID414 2/1/2013 12:17AM

    Wow! Everything looks good!

Report Inappropriate Comment
CURVACEOUS10 1/31/2013 11:46PM

    Oh, I forgot to add I drank all of those bottles of water, equates to 10 glasses!!! emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.