Today my dog came home from the vet. She tore her acl tendon and cartlidge in her right back leg and had to have it surgically repaired. 8 to 12 weeks for recovery. After about a week I can start doing range of motion exercises a couple times a day with her. She won't be able to go for a real walk for about 3 months. At least by the time she is healed the weather will be better. For now she has to be crated and activity to a minimum. Just as I am planning on amping up my activity level doing whatever I can. It should be interesting since I will be taking care of my mom and my dog. But I am dedicated to a better me. I'm tired of my "fat" pants leaving rings around the middle from being too snug.

Peace out