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BAPKTM
2,500-3,999 SparkPoints 3,425
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One week

Thursday, January 31, 2013

I have followed a Paleo ** diet for a week tomorrow.

Positives~~ My blood sugar is AWESOME, I've lost weight, I have more energy. Have no idea about my thyroid. That will have to be tested by a blood test.

Negatives ~~~ So far none. The only time I was hungry was when it was lunch time. I'm just not hungry!!! Thank you!

So far I haven't had any cravings for sugar and bread.

The girls are making brownies. I'm ok not tasting them. I don't have a craving to have any.

Is that because I'm freaked out by this hashimoto's disease, or is it because as I've gotten older my taste for sugar has subsided? I hope it is because I just don't crave the sugar anymore.

I feel successful. This is all going to be ok.
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Member Comments About This Blog Post
  • v UMBILICAL
    Haven't tried it.
    1244 days ago
  • v KLMEIRING
    Congratulations on your first week of this new lifestyle! emoticon
    1244 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.