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salad at lunch

Thursday, January 31, 2013

I decided to eat a salad each day for lunch this week and managed to do so each day but it was an issue to do this. i had to ask myself why i couldn't or was stressed about eating a salad each lunch this week. am i so weak that i had to fight with myself over salads at lunch? whats up with that. but fight or not I ate the salad and actually had one for dinner also.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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