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    KMEYERRING1   24,425
20,000-24,999 SparkPoints

Looking Back

Thursday, January 31, 2013

Well I'm done with the "What's My Word?" blogs...time to move on.

I've been a member of SP and I'm down 17 pounds.

My fitness routine is inconsistent but at least I've been doing something...100% better than where I was before, which was ZERO exercise. I'm so ready for the season to change, I want spring to get here. I want to work on the flower garden and start walking outside. Having to exercise indoors is starting to get old.

I've been doing better with cooking healthy home meals and my family is getting used to it too. I just add a few more veggies to my meals. I also think my body is getting used to all the fruit I've been eating. I'm actually craving fruits and when it's all gone in the house, I make a special stop to get more...something I NEVER used to do.

My water intake has also made a huge jump. I take water with me everywhere now. I can't remember the last time I had a soda.

So I will give myself an A- for my lifestyle change at this point and I owe a lot of my success to SP and all the great emoticon support.


Member Comments About This Blog Post:
JUSTLLAMA 2/1/2013 4:21PM

    You are doing SO great! Keep up the amazing work!

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TURTLESLOW14 2/1/2013 8:53AM

    Great Job you are doing!!! We can do this!

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JACKIE542 1/31/2013 11:08PM

    You are doing really well, I am with you, can't wait for spring. I want my flowers back. emoticon

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WALLAHALLA 1/31/2013 10:32PM

    Sounds like a straight A to me!

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SUSANELAINE1956 1/31/2013 10:27PM

    Sounds like you are doing great. emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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