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Exhausted Thursday

Thursday, January 31, 2013

Two decisions were made today...one, I am getting in bed at 10(I am so beat from my day and it was a good one???) and two I am going on a modifed WW Core diet..want to see if that will give the old plateau a nudge.
I feel good, like the way I look and I am enjoying the journey..just want to make the cardiologist happy with the 15 less pounds....

Lovely thing happened...my student who is very into nutrition made me lunch, turkey burger, asparagus, sweet potato...am I a lucky woman or what?

Zumba tomorrow...sweet dreams my friends...hope today and every day makes you happy!!! emoticon
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Member Comments About This Blog Post
    You are a lucky lady! That lunch sounds yummy! I shudder to think what my fourth graders would cook for me! LOL Have a great day. emoticon
    1719 days ago
    emoticon emoticon emoticon
    1719 days ago
    Hope you break thru your plateau!
    1719 days ago
    I think my plateau is caused by too little sleep. I never nap I usually get 6 or 7 hours but I go to bed way too late I have to get in my Exercise and my day is too long.
    Let me know how you do on WW I never lost anything but that was s long time ago and I was always hungry.
    HUGS to both of you Pat and Fred xoxoxox emoticon emoticon emoticon
    1719 days ago
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