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Exhausted Thursday

Thursday, January 31, 2013

Two decisions were made, I am getting in bed at 10(I am so beat from my day and it was a good one???) and two I am going on a modifed WW Core diet..want to see if that will give the old plateau a nudge.
I feel good, like the way I look and I am enjoying the journey..just want to make the cardiologist happy with the 15 less pounds....

Lovely thing student who is very into nutrition made me lunch, turkey burger, asparagus, sweet I a lucky woman or what?

Zumba tomorrow...sweet dreams my friends...hope today and every day makes you happy!!! emoticon
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Member Comments About This Blog Post
    You are a lucky lady! That lunch sounds yummy! I shudder to think what my fourth graders would cook for me! LOL Have a great day. emoticon
    1335 days ago
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    1335 days ago
    Hope you break thru your plateau!
    1335 days ago
    I think my plateau is caused by too little sleep. I never nap I usually get 6 or 7 hours but I go to bed way too late I have to get in my Exercise and my day is too long.
    Let me know how you do on WW I never lost anything but that was s long time ago and I was always hungry.
    HUGS to both of you Pat and Fred xoxoxox emoticon emoticon emoticon
    1335 days ago
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