Thursday, January 31, 2013
A great day was had today! Except..I went way over calories(thank you peanut butter addiction) which certainly didn't make me very happy! Spent time visiting with a friend for a couple of hours this evening which was great! I have this self esteem thing and assumed that he had come to visit Mom and not me..so what did I do? I left and went for a 15min walk. Got that cleared up, thank God, and won't make that mistake again! I did have some great goals for today, I think...didn't balance meals so well....
10,000 steps?

did 10,100
7 Freggies?

Absolutely!
Balanced meals?

Need to work on that one some more