Thursday, January 31, 2013
okay, maybe that sounds annoying. But I've been "giving in" to some cravings...for donuts, brownies, gooey-sugary things to comfort self in this frigid temperature, and I have been disappointed every time. and I don't sleep good. and I feel crappy in the morning. The licorice I had at a recent movie even fell below my expectations. I still like sweets. But frozen yogurt, apple raspberry crumble, a few bites very dark chocolate...taste and feel way better. I'm so amazed that I'm not "faking" this nutrition stuff its all really happening. Exercise...taking longer to kick in. Trying to be patient and celebrate successes.