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    ANY010113   4,997
4,000-5,499 SparkPoints

February Goals

Thursday, January 31, 2013

My Goals for February 2013.

Motivational :
- Listen to a motivational song daily
- Read a Motivational quote daily
- Blog Daily
- Do something nice for someone (can be in real life or sparkpeople) Daily

Nutrition :
- Track calories
- Cut down on soft drinks
- Limit Fast foods

Fitness :
- Get atleast 10 minutes a day for starters
- Track fitness minutes
- Do more minutes than the week before

Household :
- Sort out one room a week
- Throw out and give away things you no longer need or would use.

Weight Loss Journey
- Loose 0.5 kg / 1 lb a week
- Loose 2.6 cm / 1 inch a week

- Do something fun atleast one time in the week
- Do something that makes you feel good
- Watch atleast 1 movie a week

Member Comments About This Blog Post:
ANY010113 2/4/2013 1:36AM


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JINLYNN 2/2/2013 1:41PM

    emoticon goals for this month!

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ANY010113 2/2/2013 4:29AM


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JUMPINJULIE 2/1/2013 4:56PM

    Sounds like great goals for the month. emoticon

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REFFIE1 2/1/2013 4:01PM

    Hope you reach all your goals. If not, whatever goals you reach will be fabulous! Way to rock February! emoticon

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CANDOSUE52 2/1/2013 3:45PM


These are good solid goals, you can do it !!

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TATTER3 2/1/2013 9:27AM

    this is do-able!!! Keep Sparkin'!!

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NUTRON3 2/1/2013 7:29AM


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STEPHROCKS32 2/1/2013 6:29AM

    Your goals are thought out and slightly challanging! emoticon emoticon

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JOSIE2013 2/1/2013 3:59AM

    Great goals that everyone should consider trying.
emoticon emoticon emoticon

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BARBIE176 2/1/2013 12:56AM

    I like your list of goals and how you have them listed. emoticon emoticon emoticon emoticon

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NFGFANIAM 1/31/2013 8:55PM

    Great Goals!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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