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    HDHAWK   196,210
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January in review


Thursday, January 31, 2013

My goal in January was to lose 10 lbs. I lost 6 which is ok since I spent the entire fall gaining and losing the same 3 or 4 pounds. I spent a lot of the month working on building better habits, mainly exercising consistently and eating better. I've been pretty consistent with tracking my food but I still need to up my exercise in February. I'm making progress but some days are still a struggle to not eat a bunch of junk I don't need. I want to have between 30-40 lbs. off by the end of May when my son graduates. My goal for Feb. is to lose at least 8 lbs.
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Member Comments About This Blog Post:
CRYSTLE4HIMTX12 2/1/2013 4:02PM

    Way to ROCK your January. February is gonna be awesome also. emoticon

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CC3833 2/1/2013 1:53PM

    You can do it! The cold weather does make it hard to up the exercise. My goal is to lose 5 lbs in feb... We can def make this happen!

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FIREFLUTTERFLY 2/1/2013 11:50AM

    woohoo 6lbs! Now on to February and there shall be more awesomeness, so says I!

Keep it up!

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LORILEEPAGE 2/1/2013 9:28AM

    emoticon emoticon emoticon Congrats for the deficit you gained but you lost! WooHoo! You will succeed! You have the heart for this and a heart for the friends you have on Spark. I know I appreciate your friendship, I am certain others do too! We're all pulling for you!

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MICHFIT4LIFE 2/1/2013 7:28AM

    Routing for you Kim!! emoticon emoticon

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DAYSPRING-STAR 2/1/2013 12:50AM

    emoticon

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LE7_1234 1/31/2013 11:53PM

    emoticon

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WOWEETOO 1/31/2013 11:49PM

    GO..GO...GO...!!

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CGARR442 1/31/2013 10:00PM

    emoticon
You sound like you are doing really good! Keep up the great work and you will reach your goals in February and May! You can do it!!!

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KITTYKITTEMMING 1/31/2013 9:40PM

    Nice job and good goals. Keep working at it!

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MADLYINLOVE 1/31/2013 9:31PM

    WHOA! 6 pounds in a month is a great success!

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Keep up the GREAT work!!!

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AJB121299 1/31/2013 8:46PM

    nice job and good luck

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LALAFITZ 1/31/2013 8:46PM

    Nice assessment! Keep going!

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