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    MNICOLEM   5,515
5,500-6,999 SparkPoints


Thursday, January 31, 2013

my excuses for not exercising:
too tired (then I need to exercise - it will energize me!)
don't wanna (get over it)
long day/stressed (exercise will help)
raining (get on the treadmill!)
I already have 10,000 steps - don't need to walk the dogs (be happy to get more - and think of how much the dogs love their walk, do I want to be that mean?)
no time (can't find 10 minutes? really?)


Member Comments About This Blog Post:
RAINBOWCHOC 2/2/2013 3:39AM

    Winter seems to sap our motivation but I have noticed that as the evenings get a little lighter and I have seen bulbs sprouting through the soil Spring isn't too far away.
Hope the w/e gives you some incentive, we all need a little encouragement so organise a reward for yourself.
You are worth it!

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HDHAWK 1/31/2013 9:11PM

    I've used all of these!

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