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    ZEALIA   15,503
15,000-19,999 SparkPoints

Sneaker time

Thursday, January 31, 2013

After just a week of intense workouts at the gym, I knew something needed to change. My sneakers sucked. Foot pain has been slowing me down, and that will not do!
So I asked around and I found a great store locally that specialized in fitting sneakers for athletes.
My sweetie and I went after work today and I was really nervous! The folks put me immediately at ease and after watching me go through a fitting my sweetie wanted shoes too! I'm so excited to wear my new sneakers at the gym.

This morning my instructor didn't show up for our group class. I was pretty cranky about it because I arrived at 5:30am just to participate. Luckily another lady from the class buddied up with me to walk around the track. I did 30 minutes on a recumbent bike and then a little weight lifting. It wasn't a total loss but I didn't push as hard as I could have in class.

Today was another good food day! I went to the store to get lots of yummy healthy things and now my fridge feels like a safe place.

Cooking up a spark recipe for stuffed green peppers right now, smells sparktastic!

Member Comments About This Blog Post:
WOUBBIE 1/31/2013 9:09PM

    OMG good shoes are so important. You never realize how bad your old ones are until you slip on those new well-fitted ones! As FlyLady says, "Shoes tell your brain it's time to go to work!"

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JESSBOND 1/31/2013 8:58PM

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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