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    LITTLEBLOSSOM47   2,222
1,000-2,499 SparkPoints
Changing my way of eating.

Thursday, January 31, 2013

Just found out I have arthritis in my hips and I've got a pinched nerve so guess I won't be doing the exercise I was doing. My Dr told me not to do them for a while.

I have have been use to eating country food like gravy, potatoes, fried chicken. But I'm going to change my way of eating. I'm going to start eating more fresh vegetables and fish, chicken breast,and turkey see if that will help me to lose weight.
  Member Comments About This Blog Post:

PARKERB2 1/31/2013 7:24PM

    That should help you a lot.

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