Thursday, January 31, 2013
so I figure it's the best time to set some goals - better than a month with 31 days, anyway. Hey, baby steps.
So I wrote all of the below, then got an unexpected call from daughter #2, who took her car in to be looked at by a local mechanic. He's a father of three daughters himself, and she said that when he looked underneath her car, he just blanched and told her that she could have been killed, literally any moment, driving that car. Apparently the steering is so bad that it's a hairsbreadth away from locking in a right turn, sending her into the car next to her or over the cliff (and in Pittsburgh, there are plenty of cliffs.)
The thing is, she got the whole steering thing replaced a year ago, so this mechanic is going to have words with the place that did it, and with any luck she can work out a way to get the other things fixed on some sort of payment plan. I wish I could help her, but she makes more than I do, by quite a bit.
In light of the above shakeup, I'm considering just swearing that in February, I will be A Proper Grown-Up and set a Good Example for the Children.
I'm not even going to promise to log everything, because I know I won't do it. I won't log food - I've sworn too many times to do that, and it never happens. I'll try (and don't get on me about the Yoda thing) to check off the water and freggies, but I don't promise.
I *will* promise to do some sort of fitness thing every day, even if some days it's just the One Minute Yoga. And I *will* promise to log the fitness - I'm interested to see how much I actually do and don't do. I worked so many jobs where fitness was just sort of a side effect of daily life, like when I had the landscaping company, that it's difficult for me to make exercise a daily priority, but now that circumstances have changed, I see that I need to do this.
As a corollary to the above, I promise to wear the FitBit every day and remember to download its info. I also promise not to throw another one into the washing machine, still attached to the bra it was clipped onto - that was getting expensive.
I also promise to cut back the glasses of wine from 3-4 to 1-2 (no, it's not an every day thing.) No problem there - just need to pay more attention. That goes hand in hand with the next one:
I promise to do the dishes after every meal. (Thank goodness that doesn't start til tomorrow .) That might seem like I'm being an awful slob now, but if you live alone and hate to cook, you really don't generate that many dishes, so they're easy to ignore..
I also promise to be sure I'm getting a sufficient amount of protein.
That's enough for now. February isn't a great time to swear to eat more vegetables or fruits, since I'm pretty much devoted to local produce and right now there isn't any. I'll promise that in another couple months.