WALKINGMAMMA
60,000-79,999 SparkPoints 78,663
SparkPoints
 

Approaching Valentine's Day!

Thursday, January 31, 2013

emoticon As we approach the holiday of love, chocolates, and romance... I am thinking about Hearts.... No, not the kind in a card or covering a box of chocolates...but the organ that sustains our lives. This marvel that pumps blood and enables us to experience all of the wonderful things that this life provides. I ask myself how often do I give thanks for this wonderful work of God. Am I even realizing that it is a gift that it continues to beat each day? emoticon On further reflection...How do I treat this wonderful mechanism...Do I nourish it with nutrient dense food to provide it with all it needs to pump healthfully? Or, do I consume artery clogging goodies that make it weak? Do I give it a workout so that it can be strong and fit? Or, do I sit around all day getting it enlarged and lazy? emoticon
This February, I pledge to my heart...to feed it well and get it fresh air and exercise.... emoticon What about you?????? emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • HAKAPES
    Thanks for the friend add!
    So how is February going on - especially now on Valentine's day? :-)
    Keep it up!
    1834 days ago
  • WATERMELLEN
    Yes indeed . . . . all the more heart to love with!
    1838 days ago
  • BREW99
    Cute, I totally agree. emoticon
    1843 days ago
  • DETERMINEDBABE
    Love your blog and thought about the heart that GOD has blessed us with and how we should show our love in return by taking care of that precious muscle....Thank you so much for sharing this thought!

    Inspired and motivated!

    Hugs emoticon
    1844 days ago
  • AURORAMILLET
    I read recently that your dental health is directly linked to your heart health. They say that the more you floss and brush, the better your heart is.

    How interesting, ehe?
    1847 days ago
  • MIRAGE727
    I've embraced the lifestyle, burn clean fuel, and stay in the positive 24/7!
    emoticon
    1847 days ago
  • CLPURNELL
    emoticon emoticon
    1848 days ago
  • SIMPLELIFE4REAL
    Great blog!

    I've gone back to using a heart rate monitor to judge how hard I need to be exercising as I recover from being sick. It's a great way to know just how much I can manage.

    Thanks for the reminder about Valentine's Day coming....time to order something for my sweetie!

    emoticon
    1848 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by WALKINGMAMMA