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The sun just came out

Thursday, January 31, 2013

This winter has left me so tired and hungry! I need a new start because I am so out of control. But I found this site and want to give it a try. Just noticed by the way, that the sun came out. It is 5:17 pm here in windy, cold, and dreary central Ohio...and it is still light. Those are good things for sure. I think I suffer with SAD. It is so encouraging to see others here meeting there goals and struggling to keep trying! Our health and the quality of our lives is at stake. We do not know if we have tomorrow, so why do we continually put off until tomorrow? Today, or even this evening, is the time to think about doing something active and think about what I'm putting into my mouth.
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Member Comments About This Blog Post
    We fall into our old habits so easily, I have been down this road too many times. But you are right, each day is a new one! Praising God for his strength and help. emoticon
    1838 days ago
    You are absolutely right. You are making a good decision - it is never too early to start on the road to getting healthy and fit. You can do it. There are lots of us on the same journey. Welcome and good luck.
    1849 days ago
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