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    *RENEAT*   6,377
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Nice of you to notice...

Thursday, January 31, 2013

Went to take some papers to MIL last night and stopped at the folks. Mom says "have you lost some weight?" WOO HOO!!! "As a matter of a fact, yes" I say with a self satisfied smile. emoticon So I used the fact that it seems to be working when we had to make a fast food dinner choice. Instead of the norm (fried, fried and fried), I chose a small roast beef sandwich, iced tea and had a piece of fruit when I got home. Yea me! Baby steps....

Member Comments About This Blog Post:
SENIMMO 2/1/2013 12:40PM

    Good for you! So nice when people notice (and don't follow up with a snide remark- let's stay positive!) Keep making those baby steps, they will take you great places!! emoticon

Comment edited on: 2/1/2013 12:41:27 PM

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ARIZONAMARY 2/1/2013 11:52AM

    It feels great when someone notices your weight loss doesn't it! Congrats!

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PICKIE98 1/31/2013 5:06PM

    Good for you!! Your mom has to be proud o fyou, regardless of her choices. Setting a good example!!

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JIBBIE49 1/31/2013 5:04PM

    Great for you. I'm reading Richard Bernstein M.D.'s "The Diabetes Diet" and learning so much. I don't have Diabetes, but he says that all obese people are INSULIN RESISTANT and with time will get Type 2 Diabetes. (He's had Type 1 since age 12 and he is now 78). I don't want Diabetes, so I'm doing different. He tells why 95% of people REGAIN the weight again after they lose it and that is worth reading the book.

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