I take the green tea tablets every now and again when I feel I am getting out of control....they work for a minute but I think in the end its up to you. I tried one of his suggestion a while back but I forgot which one but it was supposed to help keep blood pressure in check naturally.... Didn't work so I stopped taking them.
Dee 1406 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.