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    SSDCQUINCY   47,037
40,000-49,999 SparkPoints

February Goals

Thursday, January 31, 2013

Ok so my poor me party left me with a gain for the month of January. Before I get out of Onederland and Overweight and move into the dreaded 200's and Obese I NEED to turn this around. So here is my plan for Feb:
*Track ALL FOOD 5 Days a week
* Get in 80 oz of water 7 days a week
* Get in 30 min a day of cardio 5 days a week
* Get in ST 5 days a week of say start with 10 min
* Blog at least once a week with progress
If I do these things I KNOW I will see results. So that is my plan. I can NOT let this job loss bring me down forever!! Tomorrow is emoticon and I am going to make the most of it. I know with all of you supporting me I will get this done!! emoticon emoticon


Member Comments About This Blog Post:
MRSGOFARR 4/16/2013 3:17PM

    I need a blog lady!

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SOAPNUT 2/13/2013 5:34PM

    Great going Sandra. Make a plan. We are always here for you as Ellen said.
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TKAYSMILES 2/1/2013 4:54PM

    I'm so sorry to hear about your job loss. But this sounds like a great plan to get back into things. We are here if you need anything or just some support!! Have a good weekend Sandy!

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BLESSED2BEME 2/1/2013 10:55AM

    I love the quote from Henry Ford - so very true!

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ELLENS2525 2/1/2013 12:59AM

    Great! What you are going through is a process - you had to go through what you went through (shock, disbelief, denial, depression ) in order to be able to move on to a good place... glad to see you're going in the right direction! We ARE here for you! Only a post or a phone call or text message away! That's what I LOVE about us!
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SOPHIEDO13 1/31/2013 11:05PM

    Good for you !! You caught it before it gets out of hand :)

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ANGIE_1230 1/31/2013 4:13PM

    I love to see positive Sandy back. Love your goals. You can do this!

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CAROL494 1/31/2013 4:08PM

  Sounds like a great plan! emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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