I found something today that I want to share with you.

And while I'd wager that the majority of us on SP don't do what I'm about to show you, I know some still do.

And besides, this is sudden perpective changer.

Imagine if you will...

You wake up, drinking a glass of orange juice with your breakfast. You head out the door, stopping for a latte on the the way to work.

First break comes around, you feel like you need a pick me up before lunch, so you grab a soda.

At lunch you grab a fruit punch with your meal.

Getting off work you head home for dinner, with a cool glass of sweet tea. Maybe afterward to meet some friends for a quick beer.

Sounds like a "Typical" day....

only what you don't realize is................











Is that you've drank your ENTIRE days worth of calories.... and not counted for a single bite of food.




Really makes you look at things differently, doesn't it?