How Many Calories DoYou Drink In A Day?
Thursday, January 31, 2013
I found something today that I want to share with you.
And while I'd wager that the majority of us on SP don't do what I'm about to show you, I know some still do.
And besides, this is sudden perpective changer.
Imagine if you will...
You wake up, drinking a glass of orange juice with your breakfast. You head out the door, stopping for a latte on the the way to work.
First break comes around, you feel like you need a pick me up before lunch, so you grab a soda.
At lunch you grab a fruit punch with your meal.
Getting off work you head home for dinner, with a cool glass of sweet tea. Maybe afterward to meet some friends for a quick beer.
Sounds like a "Typical" day....
only what you don't realize is................
Is that you've drank your ENTIRE days worth of calories.... and not counted for a single bite of food.
Really makes you look at things differently, doesn't it?