Day 2- Knowledge is POWER!
Thursday, January 31, 2013
I am going to try making a daily blog entry, so if the entries seem mundane then bare with me.
I started to track my food and keeping a log (thank goodness for my ipod) and boy oh boy I do not like what I see. No wonder my glucose levels are off the charts!
While I may not do well on any given day, I WILL CHART!! This makes me aware and gives me power to change. Knowledge is power and I am determined to be POWERFUL!!