Thursday, January 31, 2013
Well yesterday was a terrible day for me. I went way over my intended calories I should have eaten and had no motivation to work out at all. I did enjoy the relaxation but I am definitely regretting it today.
I did go to the gym this morning and definitely noticed an improvement in the length of time I can be on the elliptical without stopping. I also can run a little bit longer without stopping. It's only about 5-10 more seconds but for me, that's definitely good! I getting back on the saddle after yesterday and I am going to try and not get discouraged and give up just because of one day. I ate a healthy breakfast and lunch and I am feeling, well, okay. I can tell I am full but I want to keep eating, it's rather difficult but I am going to use all my power to not continue eating if I don't need to.
I am trying to find things to do outside of work and working out. It's hard for me to try new things so I am signing up for a couple classes. I am taking one in March for cartooning so I am pretty excited. Unfortunately it's not until March so I have to find other things to do in February. If anyone has any ideas, that would be great. I have always had a difficult time finding new hobbies that I stick with. When things get hard, I usually tend to just give up but I want to find something I can stick with. Hopefully I can do that in February.
Well, that's all for now, any advice with my issues would be great.