Advertisement -- Learn more about ads on this site.


    2BEEFIT   44,040
SparkPoints
40,000-49,999 SparkPoints
 
 
Day 13: Preparing FOOD in advanced is acting like a grown up!

Thursday, January 31, 2013

I am always telling my teenagers YOU DO WHAT'S IMPORTANT TO YOU.

Ummmmm.. what message am I sending? When I don't have time to cook? When I order a pizza? When I throw away the science experiments that were the "the best of intentions" in my crisper drawer?

SO: I started CHOPPING the fruit up, and I dug up all those cute containers I have and I am making a veggie tray after work today. People EAT what is prepared and quick....that is why grapes washed and sectioned get ate but in the plastic bag will sit there.

I am doing boiled eggs too...and grilled chicken breasts in advanced. I was getting my daughters some crackers out and thought, wouldn't it be great to just open that box up, measure out servings in snack bags and stuff them back in the box? No more over eating and QUICK ways to get done. Jillian Michaels says to get your smoothie ingredients ready the night before, thrown them in the blender container, stick in fridge and in the a.m. you just need to twirl it!

I have been making losing weight and keeping track a lot harder than it ever needed to be. Take 1 hour and clean the veggies and fruit, etc...and save A LOT of time down the road.
SHARE
  Member Comments About This Blog Post:

SUZANNE65203 1/31/2013 11:23PM

    Very good advice!

Report Inappropriate Comment
MSEMBERSTORM 1/31/2013 10:40PM

    Excellent ideas! Thanks for posting!

Report Inappropriate Comment
SKINNYSTRUMMER 1/31/2013 8:44PM

    Keep at it Jane! Your are doing so awesome!

Report Inappropriate Comment
LOPEYP 1/31/2013 6:12PM

    emoticon

Report Inappropriate Comment
MJ7DM33 1/31/2013 5:39PM

  emoticon the great ideas here! Thx for sharing!

Report Inappropriate Comment
MARIANNE9855 1/31/2013 1:32PM

    Planning and preparation makes all the difference- I am telling myself better to plan food in advance then be planning how I can walk a distance without getting out of breath or where I will find a seat at some function. emoticon

Report Inappropriate Comment
ANNIE924 1/31/2013 12:31PM

    You have some really great ideas here. I find when I prepare food in advance I not only eat better, I waste less food. A win/win situtation.

emoticon emoticon emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.