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    KABMPH   27,187
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Februrary Goals

Thursday, January 31, 2013

One of my SparkFriends posted her February goals and I thought that was a great idea. I don't want to go overboard in thinking about health and fitness because that can lead me to fizzling out. My goals, therefore, are somewhat simple, yet still provide some challenge.

1. Get 1000 exercise minutes in Feb. It's a short month and I'm traveling for work for nearly a week, which means I'll have to exercise at the hotel. I usually skip working out when I travel. Not this time!

2. Track food except for when I'm out of town (Feb 9-10; Feb 19-22)

3. Keep blogging, keep up gratitude list.
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  Member Comments About This Blog Post:

KABMPH 2/1/2013 1:31PM

    Thanks for the inspiration to even set goals for the month!

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AMYD726 2/1/2013 1:23PM

    Love the goals...especially the gratitude list!

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