Thursday, January 31, 2013
One of my SparkFriends posted her February goals and I thought that was a great idea. I don't want to go overboard in thinking about health and fitness because that can lead me to fizzling out. My goals, therefore, are somewhat simple, yet still provide some challenge.
1. Get 1000 exercise minutes in Feb. It's a short month and I'm traveling for work for nearly a week, which means I'll have to exercise at the hotel. I usually skip working out when I travel. Not this time!
2. Track food except for when I'm out of town (Feb 9-10; Feb 19-22)
3. Keep blogging, keep up gratitude list.