January 31, 2013
Thursday, January 31, 2013
I weighed 145 lbs. this morning...thank goodness...been eating out of control for about a week and need to get this in control. I would love to do a 10 day purge from sweets but I can't even make it a day. As a result of this binging, I have ran 4 days in a row (60, 60, 30 and 40 minutes). Maybe I should just eat right. I will try a healthy orange today.