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1,000-2,499 SparkPoints

Keeping happy

Thursday, January 31, 2013

On days like today I would have given some reason not to workout. But I found a Balliwood workout on Spark so I did that one this morning. They even tell you to smile. It was lots of fun. I do feel better and not so tired now.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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