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    PEPERAMI   1,856
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Clawing back...


Thursday, January 31, 2013

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All went to pot a few months back (~ July/August '12) :(
Trying to get back on the 'horse'
Did 3 day diet blessedmommy.hubpages.co
m/hub/Lose-Up-To-10-Pounds
-In-3-Days-On-The-3-Day-Diet
Mon-Wed this week and lost 7 lbs :)
Turned daily dog walk into 1 hr cardio. (> 70% max. HR) twice this week
Did Yoga www.youtube.com/watch?v=
AMqMrDLBYro
today for first time in yonks!
Have been drinking at least 4 pints of water/green tea with lemon daily too.
Feeling better already!
:)
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