MoTiVaTeD: Endless Possibilities
Thursday, January 31, 2013
WI this morning and the results are… down .2 lb.
One thing that has been on my mind for the past few days is that I don’t understand when people say I don’t ask you if you want something to eat because I thought you eat special food.(What the What!) It’s one thing if I told you that I was eating special food but I haven’t said anything on or round about SPECIAL FOOD. People always assume that when you starting dropping weight that you only eat rabbit food. That’s the beauty of WW…you can eat anything in moderation. Just because I choose to bring my breakfast, lunch and snack doesn’t mean that I eat special food it just means that I’m saving on my checkbook! I prefer to bring my own food options so I know what points I’m working with throughout the day. Believe me if I want something I’m going to EAT it!
This past week it seems as if I had an epiphany. Last week I was starting to struggle with my workouts but this week it’s like I had a light bulb to turn on and something just click. The past few days my works have been easy as “pie”! LOL I have been including strength training into my workouts at least 2 days and I can say that I put together a good weight training workout (I can still feel it!).
I’m praying that my light bulb stays on to get me through the rest of winter because I need spring to make a fast appearance. I’m in need of warmer weather and outdoor activities or my fun in the sun!
Day by Day, Pound by Pound!