Advertisement -- Learn more about ads on this site.


    AMYD726   16,808
SparkPoints
15,000-19,999 SparkPoints
 
 

February Goals


Thursday, January 31, 2013

Well, I'm almost at the 10 pounds lost mark. It took almost 2 months to get there, but whatever, I'll take it! :)

I feel like I've gotten the water drinking down pat, and I'm hitting Zumba pretty religiously twice a week. I've/we as a family have also eaten out WAY less lately. Now as we move into next month, I figured it was time to implement some new goals.

Goals for next month:
1. Start using my 5-class trial pass (that I got through LivingSocial on the cheap, woo-hoo!) at a local yoga studio.

2. Excercise at least twice a week outside of Zumba classes.

3. Limit grains and dairy (I don't believe in restriction or cutting of any foods, but I do think I feel better when I'm curbing these things).
3.a. 1-2 serving a day of grains, trying to stick to those that are gluten-free
3.b. 3 servings per week of dairy
3.c. Fill in any nutrition gaps with extra freggies for vitamins and minerals

I think I'll start with that....I mean, it IS a short month, after all. :)

What are your goals for February?
SHARE
  Member Comments About This Blog Post:

CC3833 2/1/2013 2:06PM

    Glad you set up your goals! They seem reasonable you can do it!

Report Inappropriate Comment
MAGNOLIA416 2/1/2013 9:12AM

    p.s. CONGRATULATIONS on dropping 10 pounds in less than 2 months....that's fantastic!

Report Inappropriate Comment
MAGNOLIA416 2/1/2013 9:11AM

    Welcome to February!

I just love those daily deals for exercise passes, too! I hardly ever pay full price for yoga anymore.

I'm going to do the Coach Nicole SparkPeople 28 Day Bootcamp DVD this month, which seems perfect because it's a 28-day month!


Report Inappropriate Comment
SERVTWFMTHR 2/1/2013 6:57AM

    Great Goals and Great Job so far!!!!!

Report Inappropriate Comment
BEANIES_MOM 2/1/2013 4:12AM

    Good goals! I am actually using this short month to try Intermittent fasting. emoticon

Report Inappropriate Comment
BEVERLYB1989 1/31/2013 12:08PM

    Don't worry girl, I'm taking it slow and steady too! (16 lbs in 2.5 months) But ya know what, it will be MUCH easier to keep off! You're doing great!!

Report Inappropriate Comment
KABMPH 1/31/2013 11:03AM

    Good luck with your goals! I didn't think about setting monthly goals... maybe I should!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by AMYD726