It must be the same for alot of people who are trying to start a new way of life and then things get in the way. I start each day to be good and then by the afternoon I stop. I know I want to do this but it seems so big and hard. I am doing the exercise but my eating it not good. I dont eat loads but I do eat the wrong things. So tomorrow is the 1st Feb. In 11 weeks time it is my husband leaving do after being in the army for 38 years. I would like to be 28 pounds lighter by then. I dont think that is a hard goal to go for.
I work long hours 12 hour shifts but also have good amount of time off. So my plan is to lose this 2 stone to begin with and then go on from there. I need to eat better . I find the evening the hardest especially if I am in on my own. I will have to do something about. I know you can all give me tons of support but in the end I am the only person that can make this happen.
So I am goingto start again and see what happens.
thank you for reading my rant. I am really doing it to get myself in the right frame of mind.
thanks for listen