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It's working!

Thursday, January 31, 2013

Well, using SP is helping.
- I've lost 11 pounds since November.
- My pants are slipping.
- I'm able to walk for 20 minutes at a fast pace without getting winded.
- I caught a glimpse of my body profile in the mirror, and I look better!
- Sugary foods have very little appeal to me.
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Member Comments About This Blog Post
    That's fantastic!!!! So happy you have so much success and are keeping track of how you are doing by blogging about it! :) You are a great motivation!
    1874 days ago
    that is so great!! we started at the same time and we are both doing so awesome!
    1875 days ago

    That is awesome! Congratulations! It is so great to see what we can do when we put our minds to it. Everyday is a new chance to just do it! I am walking 1000 steps before each meal to help rev up my metabolism and burn those calories.
    Keep on going and soon you won't recognize that person in the mirror.
    1875 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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