Thursday, January 31, 2013
FIT class last night.
It is an advance functional (?) strength class.
I didn't know it was advanced three weeks ago when I started that class or I wouldn't have gone to it.
I should have known it was advanced. There are 8 men in the class. (It is unusual, if there is one man in a class.) And all the women were young and fit.
But after three weeks, I finally made it through. Yes I had to modify some of the exercises and I kept falling off the BOSU? ball. I need to work on my balance. But I did it.
I am pretty happy with myself right now.