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back to zumba

Thursday, January 31, 2013

felt great to be back at zumba class last night holidays and weathers have been cancelling our Monday class but at least been getting 1 class a week in. great workout and great stress release with lots of fun mixed in. feeling the workout this morning as we focused on core and legs last night but worth it. think will tone my workout down today but it is amazing how a good workout helps you want to do the next workout. Hope everyone has a great day and have a safe day.
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    Well done on a great workout. You're so right about how one good workout seems to lead to another. Keep on! emoticon emoticon emoticon
    1845 days ago
  • SNS1968
    1845 days ago
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