Thursday, January 31, 2013
It's the last day of the month and the last day of the challenge. The challenge was a good one, so glad I did it. It really shook things up.
This month was an eye opener. I stood back and really saw some things. I know I need to eat more fat, it was low most every day of the month. I did really well on tracking every bit, always can improve on that one. I need to remember to slow down and not to get tunnel vision.