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    LOSINGFORGOOD1   2,766
2,500-3,999 SparkPoints

Started AGAIN! January 23,2013 up to 183 ugh!

Thursday, January 31, 2013

Going to Dr G's wt loss center, started Jan. 23
Wearing a Nike fuel band
1200 calories, starting with 1000 cal for 2 weeks.
Goal to lose 2.5 lbs a week.
4000 fuel points/day

First week, starting to adjust to drastic change in intake.

Member Comments About This Blog Post:
LOSINGFORGOOD1 1/31/2013 10:16AM

    Thank-you SEESKO for your encouraging words, Wow! great job, I see you have lost close to 50 lbs! Very encouraging.
Have a great day,
Be blessed,

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SEESKO 1/31/2013 7:22AM

    It is amazing what our bodies can adjust to. You can do it.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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