Started AGAIN! January 23,2013 up to 183 ugh!
Thursday, January 31, 2013
Going to Dr G's wt loss center, started Jan. 23
Wearing a Nike fuel band
1200 calories, starting with 1000 cal for 2 weeks.
Goal to lose 2.5 lbs a week.
4000 fuel points/day
First week, starting to adjust to drastic change in intake.